Nurturing Sound Bath

Nurturing Sound Bath
Relax, Unwind, Chill
6.30-7.30pm
Come and join Liz to Nurture your Body and Mind
with gentle healing sounds and relaxation. Let the sound waves of the Crystal Bowls and the reiki drum gently wash through your body.
Enjoy the beautiful sound energies for releasing and restoring the bodies harmony and balance.
Bring a yoga mat cushion and blanket
Limited spaces booking essential
Arrive at 6.20 pm to get settled